🥩 Sous Vide Time & Temperature

Precision immersion cooking guide based on thermal conductivity & USDA/FSIS pasteurization curves. Calculates exact bath temperatures, heating time to core, and searing parameters.

Cut / Protein

Thickness 2.5 cm (1.0")

Doneness Medium-Rare

Bath Temp

54.0°C / 129°F

Cook Time

1h 15m

Hold Window

Up to 3h

Cross-Section Color Gradient Preview: ✓ Pasteurization Achieved

Edge Sear (0.5mm) 100% Wall-to-Wall Edge Doneness Edge Sear (0.5mm)

Chef's Searing Protocol: Pat meat bone-dry with paper towels. Heat cast iron with avocado oil until smoking. Sear exactly 45 seconds per side to avoid cooking the interior.